5 Things You Need To Know Today in Framingham: Friday, January 4

FRAMINGHAM – 1. The main Framingham Library will hold its monthly Brown Bag Learning Series workshop today at noon.

Chris Hauck, a Framingham resident, and owner of Chiropractic Solutions in the City, will help you get healthier in 2019 with his 45-minute workshop on Rocked-Fueled Metabolism. Find out little known secrets to understanding food labels. Learn about the myth of willpower, and why you can’t count only on self-control to make a lifestyle change. Understand how the foods you eat shift your hormones and force you to eat more and deposit more fat! Learn how a good night’s sleep and a good exercise program can reboot hormonal shifts that promote weight gain. Your health history doesn’t have to be your destiny.

2. Just a reminder City Hall closes today at 12:30 p.m., as part of the Mayor’s program to make the City more customer friendly. City Hall is open late on Tuesdays until 7 p.m.

3. FLYERS in action:

Today is the home opener for the boys swim & dive team. They will host Brookline High at Keefe Technical’s pool.

Girls basketball has a home game at 6:30 p.m. against Braintree High.

Boys basketball travels to Braintree for a tip-off at 6;30 p.m.

4. Exhibit A Brewing Company will host Bird’s Nest Italian Food Pop-up tonight from 5 to 9.

5. According to Mayor’s public calendar  on the City of Framingham’s website, Mayor Yvonne Spicer has nothing on her schedule today.

Last night she attended the gala at the Museum of Science as part of the weekend-long inauguration events for Governor Charlie Baker and Lt. Gov. Karyn Polito.

Framingham Source Editor Susan Petroni

Susan Petroni Framingham Source Editor Email: editor@FraminghamSource.com Phone: 508-315-7176

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