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Yoga for Gardeners
August 5 @ 11:00 am - 12:30 pm
FRAMINGHAM-Open Spirit is hosting a workshop that incorporates yoga into gardening on Saturday, August 5.
The workshop costs $20 per person. Held by Carrie Ganz, it will go from 11:00 a.m.-12:30 p.m. in the Sue Dickerman Building, located next to Edwards Church on 39 Edwards Street.
Yoga is thought to heal the soreness that results from the time spent in the garden. Individuals will learn ways to open their shoulder, ease the tension in their back, stretch their neck, and protect their knees while in the garden.
Attendees are welcome to go early to the event or stay after the event is over to explore the gardens at Open Spirit. These include the edible forest garden, the community farm garden, and a Veteran’s healing garden.